Inspiration - McLean Meditation Institute

A few days ago, I returned from Assisi, Italy where I went on a personal [...]

I love being alone, I love my solitude. I know not everybody feels the [...]

When new meditators come to me for advice, I get excited. That’s [...]

Silent sitting meditation is still the main practice in Buddhism [...]

From the Introduction of Soul-Centered: Transform Your Life in 8 [...]

After meditation, we talked more about the power of [...]

The Three Jewels The concept of the Three Jewels stems from ancient [...]

Novelist Tom Robbins wrote that there are really only two mantras [...]

Have you ever been forest bathing? You’ve likely spent time in the woods, but [...]

I Hear You “Listening is a magnetic and strange thing, a creative force. [...]

At a recent group meditation, we shared with each other the reasons we [...]

Here is some advice to settle down before you meditate: [...]

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