Meditation Tips - McLean Meditation Institute

“I’m sorry. Please forgive me. I love you. Thank you” Hoʻoponopono (ho-o-pono-pono) is [...]

A few days ago, I returned from Assisi, Italy where I went on a personal [...]

What are you doing right now? I imagine you are sitting down [...]

When new meditators come to me for advice, I get excited. That’s [...]

From the Introduction of Soul-Centered: Transform Your Life in 8 [...]

If you are reading this you have probably have already meditated for the first time – even [...]

The Three Jewels The concept of the Three Jewels stems from ancient [...]

Have you ever been forest bathing? You’ve likely spent time in the woods, but [...]

At a recent group meditation, we shared with each other the reasons we [...]

Here is some advice to settle down before you meditate: [...]

Yesterday, before we meditated together during an [...]

When was the last time you felt in deep communion with creation? [...]

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