Inspiration - McLean Meditation Institute

When we meditate, it may seem like we are sitting alone in a room and practicing only [...]

Great Tips for Making the Best of the Holidays! The holidays are here again! [...]

“Creating peace on earth is not usually the reason most [...]

Have you ever spent even five minutes remembering events and experiences that made [...]

A student recently asked, “I am truly concerned about all the pain and suffering humans [...]

Some students ask me if affirmations for self-love work. I say, try them! If [...]

“With the past, I have nothing to do; nor with the future. I live now.” [...]

“Gratitude unlocks the fullness of life. It turns what we have into [...]

“I’m sorry. Please forgive me. I love you. Thank you” Hoʻoponopono (ho-o-pono-pono) is [...]

These past few years, many of us have been challenged [...]

Just as stress is contagious, did you know that being kind is too? Not only is [...]

About 25 years ago I was a resident in a Zen Buddhist training center. For [...]

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