Three Jewels & Taking RefugeThe Three Jewels The concept of the Three Jewels stems from ancient [...]
Making Decisions Using Your Intuition: Listen to Your Yum & YuckNovelist Tom Robbins wrote that there are really only two mantras [...]
Forest Bathing & Mindful WalkingHave you ever been forest bathing? You’ve likely spent time in the woods, but [...]
How to Soothe Your Mind Before MeditationHere is some advice to settle down before you meditate: [...]
Q & A with Sarah Will YOU Take Care of MY Health?It’s an understatement to say this is a very challenging [...] Cultivating the Gratitude Attitude“Gratitude unlocks the fullness of life. It turns what we have into [...] Spiritual Bypass – How Not to Feel.“It’s All Good” was the bumper sticker I put on my car [...] Modern MysticismHave you ever thought of yourself as a mystic? You’ll rarely find a mystic [...] Community Practice with Sarah McLeanSarah offers free guided meditations and discussions online. Connect deeply [...] 1 2 3 4 5 6 page 1 of 6
Cultivating the Gratitude Attitude“Gratitude unlocks the fullness of life. It turns what we have into [...]
Community Practice with Sarah McLeanSarah offers free guided meditations and discussions online. Connect deeply [...]